"No-fuss Fitness" designed for results

Current Season S4: 25th April 2022 - 24th May 2022

Next Season S5: Starts 6th June 2022

An online LIVE workout program for Strength & Performance

lead by Coach Apoorv & The Space, Mumbai

Structured Training, Effective Workouts with Minimal Equipment

Bored of random online workouts that lead nowhere? Want to actually get stronger, faster & leaner? Look no further!

Our Dumbbell only program is thoughtfully designed to safely progress you through effective & quality movements as you get stronger, build muscle & increase your cardio function, while having FUN along the way!

You will train LIVE with Coach Apoorv everyday from Monday to Friday & have access to class recordings for a week after.

The workouts can be done in a small space almost anywhere and only require a pair of dumbbells!

Details

Time:

Monday - Friday | 7 PM IST

Requirement:

A pair of dumbells (4kgs & above)

Where:

On Zoom with access after each workout for 7 days

Duration:

4 Weeks. Classes are between 45 - 60minutes

Terms

• This class is not suitable for complete beginners with no exercise experience
• Dumbells are required for all the workouts.
• Your attendance is subject to House Codes
• This purchase is non refundable, non transferable & cannot be extended